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THE ULTIMATE TRAINING FACILITY IN Lakewood

Our skilled and experienced instructors will help you develop a healthier lifestyle through cardio exercise in a judgment-free environment. We'll help you reach your fitness goals encouraging you every step of the way. We exercise options for everyone!

The U.S. Taekwondo Academy Plan: To Help You Achieve Your Goals.

U.S. Taekwondo Academy teaches fun, high energy fitness classes in a judgment-free environment. The students in our programs experience a number of life-changing physical and mental benefits.

You will find yourself more focused and competitive in both your business life and personal life. You will perform better, feel better, and overall, be better. All you have to do is get started to start seeing the benefits! Stop doing the same mindless exercises at the gym and start working out with a purpose.

GETTING STARTED IS EASY!

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Fitness Kickboxing Power Barre

Power Barre

Ages: 13+

Power barre is a workout that combines ballet barre work, core conditioning, and muscle strengthening through yoga, pilates, ballet and orthopedic exercise.

Power Barre classes integrate the fat-burning format of interval training with muscle-shaping isometrics to quickly and safely reshape the entire body.

Fitness Kickboxing Power Tae Fitness

Power Tae Fitness

Ages: 13+

Created by Grand Master J.G. Park, Power Tae is high-energy, music pumping cardiovascular workout.

Power Tae combines Taekwondo, cardio, kick-boxing and cardio-weight movements done to high energy up beat music. An hour-long Power Tae workout will burn 500 to 800 calories and it also improves one’s balance, flexibility, and coordination.

If you like Tae Bo or Turbo Kick you’ll love Power Tae!!

 

Give yourself the gift that keeps on giving Begin your Fitness journey Now!

This is a limited time offer! Only 25 total spots are available. 

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